Canal ten

MilePaceHRElev
18:18 min/mi161-3 ft
27:51 min/mi1677 ft
38:02 min/mi16721 ft
48:00 min/mi16813 ft
58:04 min/mi17121 ft
67:14 min/mi170-21 ft
78:00 min/mi171-6 ft
88:03 min/mi170-7 ft
97:53 min/mi169-27 ft
107:53 min/mi171-5 ft
0.18:04 min/mi170-5 ft
Lap Time Distance PaceHR
Total 1:20:35 10.1 mi 8:01 min/mi168
1 1:20:35 10.05 mi 8:01 min/mi168

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