Canal ten

MilePaceHRElev
18:15 min/mi16712 ft
27:56 min/mi168-12 ft
38:11 min/mi16822 ft
48:01 min/mi17016 ft
58:09 min/mi17123 ft
66:59 min/mi171-27 ft
77:56 min/mi1721 ft
88:04 min/mi172-16 ft
97:57 min/mi175-19 ft
107:58 min/mi177-3 ft
0.28:11 min/mi175-8 ft
Lap Time Distance PaceHR
Total 1:21:02 10.1 mi 8:02 min/mi171
1 1:21:02 10.07 mi 8:03 min/mi171

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