Canal ten

MilePaceHRElev
18:12 min/mi1670 ft
28:02 min/mi1715 ft
38:06 min/mi17320 ft
48:12 min/mi17114 ft
58:08 min/mi17822 ft
67:10 min/mi175-24 ft
77:51 min/mi178-2 ft
88:00 min/mi177-13 ft
97:58 min/mi178-14 ft
108:01 min/mi178-11 ft
0.18:21 min/mi175-7 ft
Lap Time Distance PaceHR
Total 1:20:57 10.1 mi 8:02 min/mi175
1 1:20:58 10.06 mi 8:02 min/mi175

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