Canal ten

MilePaceHRElev
18:16 min/mi159-1 ft
28:08 min/mi1648 ft
38:11 min/mi16715 ft
48:13 min/mi16613 ft
58:12 min/mi16724 ft
67:19 min/mi164-26 ft
78:04 min/mi1661 ft
88:05 min/mi167-12 ft
98:01 min/mi168-18 ft
108:05 min/mi167-13 ft
0.18:09 min/mi169-7 ft
Lap Time Distance PaceHR
Total 1:21:47 10.1 mi 8:07 min/mi165
1 1:21:48 10.06 mi 8:07 min/mi165

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