Canal ten

MilePaceHRElev
18:02 min/mi161-2 ft
28:00 min/mi1645 ft
38:05 min/mi16422 ft
48:03 min/mi16610 ft
58:04 min/mi17022 ft
67:19 min/mi170-24 ft
78:01 min/mi1700 ft
87:55 min/mi168-13 ft
97:54 min/mi172-17 ft
107:57 min/mi173-14 ft
0.17:53 min/mi175-5 ft
Lap Time Distance PaceHR
Total 1:20:28 10.1 mi 7:59 min/mi168
1 1:20:30 10.06 mi 8:00 min/mi168

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