Canal ten January 30, 2025 10.1 miles 1:20:48 8:01/mi 234W 168 bpm 1352 bts/min 178 ft 0-1°C (-3--1 °C) 🌙-☀️8 mph (16 mph) ↘︎ Worcestershire, United Kingdom adidas adizero Boston 10 Apple Watch Series 10 MilePaceHRElev 18:14 min/mi1630 ft 28:03 min/mi1672 ft 38:07 min/mi16822 ft 48:10 min/mi17110 ft 58:13 min/mi16824 ft 67:54 min/mi167-27 ft 77:58 min/mi1700 ft 87:51 min/mi167-10 ft 97:46 min/mi172-24 ft 107:53 min/mi171-12 ft 0.18:21 min/mi169-1 ft Lap Time Distance PaceHR Total 1:20:48 10.1 mi 8:01 min/mi168 1 1:20:46 10.00 mi 8:04 min/mi168 Show Splits Hide Laps Related
