Canal/woods ten

MilePaceHRElev
18:09 min/mi16313 ft
27:56 min/mi168-9 ft
38:15 min/mi17022 ft
48:21 min/mi1699 ft
58:29 min/mi17135 ft
68:24 min/mi17324 ft
78:05 min/mi17675 ft
88:08 min/mi173-48 ft
97:38 min/mi170-136 ft
108:00 min/mi1746 ft
0.38:05 min/mi1770 ft
Lap Time Distance PaceHR
Total 1:23:49 10.2 mi 8:11 min/mi171
1 1:23:51 10.22 mi 8:12 min/mi171

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