Canal/woods ten

MilePaceHRElev
18:01 min/mi1519 ft
27:47 min/mi165-8 ft
38:05 min/mi17022 ft
48:07 min/mi1699 ft
58:12 min/mi17331 ft
68:02 min/mi17328 ft
78:06 min/mi17869 ft
88:04 min/mi176-44 ft
97:37 min/mi172-135 ft
107:58 min/mi1763 ft
0.38:13 min/mi1743 ft
Lap Time Distance PaceHR
Total 1:22:13 10.2 mi 8:02 min/mi170
1 1:22:15 10.20 mi 8:03 min/mi170

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