Canal/woods ten

10.2 miles 1:23:42 8:10/mi 171 bpm 1395 bts/min 328 ft 15-17°C (11-14 °C) ☁️17 mph (29 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 10 Apple Watch Series 8

Very breezy!

MilePaceHRElev
18:17 min/mi15813 ft
28:03 min/mi167-10 ft
38:16 min/mi16923 ft
48:14 min/mi1698 ft
58:16 min/mi17433 ft
68:06 min/mi17525 ft
78:10 min/mi17770 ft
88:10 min/mi174-43 ft
97:44 min/mi168-136 ft
108:05 min/mi1723 ft
0.38:11 min/mi1755 ft
Lap Time Distance PaceHR
Total 1:23:42 10.2 mi 8:10 min/mi171
1 1:23:43 10.22 mi 8:11 min/mi171
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