
Strength Workouts


S&C

S&C ๐๏ธ

Afternoon Weight Training

S&C ๐ฅต
About five years since I last did one of these. It shows ๐ซ
Read more
๐๏ธโโ๏ธ

S&C
Trying to sort these pesky hamstrings ๐ค
Read more
S&C ๐๏ธโโ๏ธ

S&C ๐๏ธโโ๏ธ
