Christmas canal ten 🧑‍🎄🦢

10.1 miles 1:21:41 8:06/mi 170 bpm 1375 bts/min 155 ft 10°C (7-6 °C) ☁ïļ11 mph (18 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 8 Apple Watch Series 8

Merry Christmas! 🎉

MilePaceHRElev
18:02 min/mi16510 ft
28:03 min/mi168-9 ft
38:08 min/mi16623 ft
48:16 min/mi16713 ft
58:11 min/mi16821 ft
67:25 min/mi167-24 ft
77:50 min/mi1691 ft
88:00 min/mi174-12 ft
98:02 min/mi176-20 ft
108:14 min/mi176-7 ft
0.28:26 min/mi179-7 ft
Lap Time Distance PaceHR
Total 1:21:41 10.1 mi 8:06 min/mi170
1 1:21:42 10.08 mi 8:06 min/mi170
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