Cold and slippy recovery February 6, 2017 5.5 miles 47:09 8:33/mi 142 bpm 1219 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:28 min/mi138-29 ft 28:41 min/mi1417 ft 38:33 min/mi1421 ft 48:34 min/mi145-5 ft 58:28 min/mi1448 ft 0.58:32 min/mi14712 ft Lap Time Distance PaceHR Total 47:09 5.5 mi 8:33 min/mi142 1 47:09 5.51 mi 8:33 min/mi142 Show Splits Hide Laps Related