Cold and slippy recovery

MilePaceHRElev
18:28 min/mi138-29 ft
28:41 min/mi1417 ft
38:33 min/mi1421 ft
48:34 min/mi145-5 ft
58:28 min/mi1448 ft
0.58:32 min/mi14712 ft
Lap Time Distance PaceHR
Total 47:09 5.5 mi 8:33 min/mi142
1 47:09 5.51 mi 8:33 min/mi142

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