| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 34:24 | 7.5 mi | 13.1 mph | 170 |
| 1 | 4:32 | 1.00 mi | 11.9 mph | 147 |
| 2 | 3:46 | 1.00 mi | 15.9 mph | 169 |
| 3 | 4:45 | 1.00 mi | 11.0 mph | 168 |
| 4 | 4:58 | 1.00 mi | 11.4 mph | 167 |
| 5 | 4:43 | 1.00 mi | 12.8 mph | 173 |
| 6 | 5:00 | 1.00 mi | 11.0 mph | 178 |
| 7 | 3:54 | 1.00 mi | 13.6 mph | 183 |
| 8 | 2:32 | 0.51 mi | 11.9 mph | 178 |