Commute home

September 22, 2014 7.5 miles 31:48 14.2 mph ~115W 165 bpm 696 bts/min 348 ft 17°C

London, United Kingdom Specialized Allez Elite Garmin Edge 800

Lap	Time	Distance	Speed	HR
Total	31:48	7.5 mi	14.2 mph	165
1	4:16	1.00 mi	13.6 mph	147
2	3:24	1.00 mi	14.5 mph	166
3	4:17	1.00 mi	13.6 mph	166
4	3:47	1.00 mi	15.0 mph	161
5	4:36	1.00 mi	12.8 mph	165
6	4:48	1.00 mi	10.7 mph	170
7	4:08	1.00 mi	14.3 mph	170
8	2:07	0.53 mi	15.0 mph	180

Hide Laps