| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:12 | 7.4 mi | 16.4 mph | 171 |
| 1 | 3:39 | 1.00 mi | 15.7 mph | 164 |
| 2 | 2:39 | 1.00 mi | 22.6 mph | 174 |
| 3 | 3:07 | 1.00 mi | 19.2 mph | 170 |
| 4 | 3:26 | 1.00 mi | 16.3 mph | 178 |
| 5 | 3:57 | 1.00 mi | 14.1 mph | 176 |
| 6 | 3:25 | 1.00 mi | 17.2 mph | 172 |
| 7 | 3:55 | 1.00 mi | 13.6 mph | 169 |
| 8 | 1:56 | 0.44 mi | 13.2 mph | 169 |