| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:40 | 7.5 mi | 16.2 mph | 169 |
| 1 | 3:36 | 1.00 mi | 16.8 mph | 159 |
| 2 | 2:54 | 1.00 mi | 18.6 mph | 173 |
| 3 | 3:17 | 1.00 mi | 17.4 mph | 171 |
| 4 | 3:24 | 1.00 mi | 17.0 mph | 173 |
| 5 | 4:04 | 1.00 mi | 13.2 mph | 164 |
| 6 | 3:12 | 1.00 mi | 17.4 mph | 178 |
| 7 | 4:10 | 1.00 mi | 14.1 mph | 170 |
| 8 | 2:08 | 0.45 mi | 11.6 mph | 164 |