| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:57 | 7.4 mi | 16.4 mph | 172 |
| 1 | 3:51 | 1.00 mi | 13.9 mph | 171 |
| 2 | 2:39 | 1.00 mi | 22.6 mph | 180 |
| 3 | 3:25 | 1.00 mi | 16.8 mph | 171 |
| 4 | 3:33 | 1.00 mi | 13.4 mph | 174 |
| 5 | 3:58 | 1.00 mi | 15.0 mph | 173 |
| 6 | 3:28 | 1.00 mi | 14.1 mph | 173 |
| 7 | 3:52 | 1.00 mi | 13.4 mph | 167 |
| 8 | 1:46 | 0.37 mi | 12.1 mph | 165 |