| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:04 | 7.4 mi | 17.0 mph | 168 |
| 1 | 3:30 | 1.00 mi | 17.0 mph | 162 |
| 2 | 3:04 | 1.00 mi | 17.9 mph | 176 |
| 3 | 3:15 | 1.00 mi | 16.6 mph | 165 |
| 4 | 3:29 | 1.00 mi | 16.6 mph | 171 |
| 5 | 3:53 | 1.00 mi | 15.4 mph | 171 |
| 6 | 3:14 | 1.00 mi | 18.6 mph | 169 |
| 7 | 3:39 | 1.00 mi | 16.3 mph | 168 |
| 8 | 1:45 | 0.41 mi | 14.1 mph | 159 |