| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:43 | 7.4 mi | 16.1 mph | 165 |
| 1 | 3:47 | 1.00 mi | 15.7 mph | 153 |
| 2 | 2:43 | 1.00 mi | 22.1 mph | 171 |
| 3 | 3:30 | 1.00 mi | 17.2 mph | 159 |
| 4 | 3:31 | 1.00 mi | 17.0 mph | 168 |
| 5 | 4:14 | 1.00 mi | 14.1 mph | 173 |
| 6 | 3:16 | 1.00 mi | 17.4 mph | 168 |
| 7 | 3:50 | 1.00 mi | 14.3 mph | 164 |
| 8 | 2:02 | 0.44 mi | 11.6 mph | 163 |