| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:34 | 7.4 mi | 16.1 mph | 155 |
| 1 | 3:52 | 1.00 mi | 15.2 mph | 147 |
| 2 | 3:07 | 1.00 mi | 16.1 mph | 156 |
| 3 | 3:30 | 1.00 mi | 16.3 mph | 153 |
| 4 | 3:12 | 1.00 mi | 18.8 mph | 157 |
| 5 | 4:14 | 1.00 mi | 14.1 mph | 161 |
| 6 | 3:19 | 1.00 mi | 16.3 mph | 158 |
| 7 | 4:08 | 1.00 mi | 12.5 mph | 153 |
| 8 | 1:39 | 0.39 mi | 14.1 mph | 160 |