| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:38 | 7.4 mi | 16.1 mph | 151 |
| 1 | 3:52 | 1.00 mi | 15.2 mph | 147 |
| 2 | 2:58 | 1.00 mi | 14.8 mph | 156 |
| 3 | 3:33 | 1.00 mi | 17.0 mph | 150 |
| 4 | 3:40 | 1.00 mi | 15.4 mph | 148 |
| 5 | 4:02 | 1.00 mi | 12.8 mph | 148 |
| 6 | 3:13 | 1.00 mi | 15.2 mph | 160 |
| 7 | 4:14 | 1.00 mi | 12.3 mph | 154 |
| 8 | 1:46 | 0.41 mi | 13.9 mph | 146 |