Pretty sure that’s the first time I’ve run through a 15th century castle! Always seem to manage to spot a heron on my runs, wherever I am 😆
—
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 27:27 | 3.1 mi | 8:45 min/mi | 163 |
1 | 27:28 | 3.01 mi | 9:08 min/mi | 163 |
Pretty sure that’s the first time I’ve run through a 15th century castle! Always seem to manage to spot a heron on my runs, wherever I am 😆
—
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 27:27 | 3.1 mi | 8:45 min/mi | 163 |
1 | 27:28 | 3.01 mi | 9:08 min/mi | 163 |