Damp and breezy medium-long

Full of cold at the moment, but the legs felt great!

MilePaceHRElev
17:28 min/mi156-6 ft
27:07 min/mi165-21 ft
37:12 min/mi17018 ft
47:14 min/mi167-45 ft
57:23 min/mi17418 ft
67:18 min/mi170-17 ft
77:15 min/mi16736 ft
87:20 min/mi168-1 ft
97:15 min/mi17113 ft
107:15 min/mi1654 ft
117:17 min/mi168-19 ft
127:17 min/mi17024 ft
137:12 min/mi164-5 ft
147:17 min/mi165-48 ft
157:21 min/mi16621 ft
Lap Time Distance PaceHR
Total 1:49:24 15.0 mi 7:17 min/mi167
1 16:38 2.29 mi 7:14 min/mi161
2 23:20 3.19 mi 7:19 min/mi171
3 26:33 3.64 mi 7:17 min/mi169
4 26:02 3.59 mi 7:15 min/mi168
5 16:49 2.30 mi 7:18 min/mi165

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