| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:09:42 | 9.2 mi | 7:36 min/mi | 164 |
| 1 | 39:14 | 5.10 mi | 7:41 min/mi | 165 |
| 2 | 30:17 | 3.93 mi | 7:41 min/mi | 163 |
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:09:42 | 9.2 mi | 7:36 min/mi | 164 |
| 1 | 39:14 | 5.10 mi | 7:41 min/mi | 165 |
| 2 | 30:17 | 3.93 mi | 7:41 min/mi | 163 |