Easy canal eleven

11.3 miles 1:23:24 7:24/mi 162 bpm 1197 bts/min 105 ft 10-11°C (10-11 °C) ⛅7 mph (23 mph) ↘︎
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:11 min/mi1537 ft
27:38 min/mi16220 ft
37:30 min/mi16212 ft
47:28 min/mi1629 ft
57:30 min/mi16311 ft
67:12 min/mi161-9 ft
77:18 min/mi161-9 ft
87:26 min/mi161-3 ft
97:26 min/mi163-36 ft
107:31 min/mi165-10 ft
117:15 min/mi163-22 ft
0.37:24 min/mi1601 ft
Lap Time Distance PaceHR
Total 1:23:24 11.3 mi 7:24 min/mi162
1 42:10 5.65 mi 7:27 min/mi161
2 41:13 5.54 mi 7:26 min/mi162
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