Easy canal eleven

11.2 miles 1:22:58 7:24/mi 160 bpm 1185 bts/min 128 ft 16-18°C (16-18 °C) ⛅0 mph (7 mph) ↑︎
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:13 min/mi15214 ft
27:44 min/mi16120 ft
37:25 min/mi16216 ft
47:32 min/mi16212 ft
57:16 min/mi16012 ft
67:15 min/mi1592 ft
77:22 min/mi160-8 ft
87:28 min/mi160-7 ft
97:24 min/mi161-27 ft
107:23 min/mi161-4 ft
117:23 min/mi163-16 ft
0.27:27 min/mi1640 ft
Lap Time Distance PaceHR
Total 1:22:58 11.2 mi 7:24 min/mi160
1 41:59 5.60 mi 7:29 min/mi160
2 41:01 5.53 mi 7:24 min/mi161
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