Easy canal ten ☀️

10.0 miles 1:16:28 7:37/mi 165 bpm 1260 bts/min 108 ft 18°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:38 min/mi15612 ft
28:03 min/mi16418 ft
37:35 min/mi16613 ft
47:45 min/mi16714 ft
57:38 min/mi16712 ft
67:25 min/mi160-9 ft
77:37 min/mi166-16 ft
87:32 min/mi166-14 ft
97:41 min/mi170-22 ft
107:22 min/mi171-3 ft
Lap Time Distance PaceHR
Total 1:16:28 10.0 mi 7:37 min/mi165
1 39:04 5.05 mi 7:43 min/mi164
2 37:31 4.98 mi 7:31 min/mi167
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