Easy canal ten 🌕

10.1 miles 1:18:32 7:45/mi 164 bpm 1273 bts/min 125 ft 17°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:29 min/mi15815 ft
28:08 min/mi16518 ft
37:55 min/mi16215 ft
47:47 min/mi16314 ft
57:48 min/mi16818 ft
67:38 min/mi161-7 ft
77:46 min/mi163-14 ft
87:40 min/mi164-29 ft
97:47 min/mi167-11 ft
107:34 min/mi168-22 ft
0.17:35 min/mi1701 ft
Lap Time Distance PaceHR
Total 1:18:32 10.1 mi 7:45 min/mi164
1 39:45 5.07 mi 7:50 min/mi163
2 38:46 5.05 mi 7:40 min/mi165
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