Easy canal ten 🌬

10.3 miles 1:18:48 7:41/mi 162 bpm 1243 bts/min 131 ft 6°C (1 °C) ☁️19 mph (37 mph) ↘︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:33 min/mi1209 ft
27:51 min/mi14321 ft
37:47 min/mi1661 ft
47:44 min/mi1667 ft
57:40 min/mi17014 ft
67:35 min/mi161-18 ft
77:45 min/mi168-12 ft
87:39 min/mi173-33 ft
97:47 min/mi173-14 ft
107:30 min/mi173-10 ft
0.37:31 min/mi175-18 ft
Lap Time Distance PaceHR
Total 1:18:48 10.3 mi 7:41 min/mi162
1 39:58 5.18 mi 7:43 min/mi154
2 38:49 5.07 mi 7:39 min/mi170
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.