Easy canal ten

MilePaceHRElev
17:11 min/mi1499 ft
27:41 min/mi16016 ft
37:28 min/mi16015 ft
47:30 min/mi16310 ft
57:31 min/mi16310 ft
67:22 min/mi157-11 ft
77:22 min/mi159-18 ft
87:16 min/mi160-20 ft
97:34 min/mi164-12 ft
107:19 min/mi163-19 ft
0.17:14 min/mi1604 ft
Lap Time Distance PaceHR
Total 1:15:09 10.1 mi 7:25 min/mi160
1 38:06 5.10 mi 7:28 min/mi159
2 37:02 5.02 mi 7:22 min/mi161

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.