Easy canal ten

10.1 miles 1:14:07 7:19/mi 161 bpm 1179 bts/min 108 ft 20°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:13 min/mi13913 ft
27:41 min/mi16518 ft
37:31 min/mi16614 ft
47:26 min/mi1698 ft
57:24 min/mi16716 ft
67:10 min/mi160-5 ft
77:09 min/mi159-15 ft
87:09 min/mi156-24 ft
97:23 min/mi165-6 ft
107:07 min/mi161-14 ft
0.17:04 min/mi159-1 ft
Lap Time Distance PaceHR
Total 1:14:07 10.1 mi 7:19 min/mi161
1 38:02 5.10 mi 7:27 min/mi162
2 36:04 5.01 mi 7:11 min/mi160
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