Easy canal ten

10.0 miles 1:18:58 7:52/mi 161 bpm 1268 bts/min 89 ft
Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
17:50 min/mi15313 ft
27:45 min/mi16216 ft
37:54 min/mi16119 ft
48:05 min/mi1619 ft
57:57 min/mi16431 ft
67:38 min/mi162-31 ft
77:44 min/mi161-7 ft
87:47 min/mi162-22 ft
97:51 min/mi162-15 ft
108:12 min/mi162-12 ft
Lap Time Distance PaceHR
Total 1:18:58 10.0 mi 7:52 min/mi161
1 1:40 0.21 mi 7:45 min/mi136
2 38:03 4.81 mi 7:55 min/mi161
3 39:14 5.00 mi 7:50 min/mi162
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