| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:16:48 | 10.1 mi | 7:35 min/mi | 164 |
| 1 | 38:46 | 5.10 mi | 7:35 min/mi | 163 |
| 2 | 38:01 | 5.01 mi | 7:35 min/mi | 165 |
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:16:48 | 10.1 mi | 7:35 min/mi | 164 |
| 1 | 38:46 | 5.10 mi | 7:35 min/mi | 163 |
| 2 | 38:01 | 5.01 mi | 7:35 min/mi | 165 |