Easy canal ten

MilePaceHRElev
17:23 min/mi15114 ft
27:46 min/mi16120 ft
37:35 min/mi16314 ft
47:43 min/mi16317 ft
57:41 min/mi16412 ft
67:25 min/mi157-8 ft
77:30 min/mi162-11 ft
87:34 min/mi165-27 ft
97:55 min/mi165-11 ft
107:34 min/mi165-20 ft
0.17:44 min/mi1631 ft
Lap Time Distance PaceHR
Total 1:17:04 10.1 mi 7:37 min/mi162
1 38:53 5.09 mi 7:38 min/mi161
2 38:10 5.02 mi 7:35 min/mi163

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.