Easy canal ten

MilePaceHRElev
17:22 min/mi154-1 ft
27:29 min/mi15520 ft
37:09 min/mi15415 ft
47:07 min/mi15812 ft
57:23 min/mi17413 ft
67:17 min/mi173-10 ft
77:22 min/mi186-18 ft
87:20 min/mi173-22 ft
97:28 min/mi168-12 ft
107:11 min/mi170-20 ft
Lap Time Distance PaceHR
Total 1:13:25 10.0 mi 7:19 min/mi166
1 37:08 5.08 mi 7:18 min/mi159
2 36:16 4.95 mi 7:19 min/mi174

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