Easy canal ten

10.1 miles 1:16:30 7:33/mi 178 bpm 1344 bts/min 108 ft 17°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:29 min/mi16513 ft
27:47 min/mi17624 ft
37:33 min/mi17812 ft
47:36 min/mi18113 ft
57:34 min/mi18314 ft
67:25 min/mi175-8 ft
77:35 min/mi180-13 ft
87:30 min/mi180-17 ft
97:42 min/mi180-14 ft
107:23 min/mi180-21 ft
0.17:30 min/mi1781 ft
Lap Time Distance PaceHR
Total 1:16:30 10.1 mi 7:33 min/mi178
1 38:53 5.11 mi 7:36 min/mi177
2 37:37 5.00 mi 7:31 min/mi179
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