Easy canal ten

10.1 miles 1:12:37 7:11/mi 156 bpm 1119 bts/min 102 ft 21°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935

So much litter along the canal 👎

MilePaceHRElev
17:09 min/mi14214 ft
27:27 min/mi15520 ft
37:10 min/mi15512 ft
47:16 min/mi15812 ft
57:09 min/mi15915 ft
67:04 min/mi152-12 ft
77:08 min/mi159-9 ft
87:05 min/mi159-21 ft
97:17 min/mi159-10 ft
107:01 min/mi158-20 ft
0.17:01 min/mi1621 ft
Lap Time Distance PaceHR
Total 1:12:37 10.1 mi 7:11 min/mi156
1 36:55 5.10 mi 7:14 min/mi154
2 35:41 5.01 mi 7:07 min/mi157
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