Easy canal ten

10.1 miles 1:16:56 7:37/mi 167 bpm 1269 bts/min 98 ft 8-9°C (5-6 °C) ☁️12 mph (24 mph) ↘︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:21 min/mi15610 ft
27:54 min/mi16813 ft
37:44 min/mi16710 ft
47:39 min/mi1697 ft
57:46 min/mi16812 ft
67:32 min/mi161-9 ft
77:36 min/mi167-22 ft
87:34 min/mi166-24 ft
97:37 min/mi170-14 ft
107:23 min/mi172-24 ft
0.17:27 min/mi1734 ft
Lap Time Distance PaceHR
Total 1:16:56 10.1 mi 7:37 min/mi167
1 39:20 5.11 mi 7:41 min/mi166
2 37:35 4.98 mi 7:32 min/mi167
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