Easy canal ten

10.1 miles 1:18:14 7:43/mi 170 bpm 1314 bts/min 112 ft 6°C (2 °C) ☁️13 mph (30 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:42 min/mi16218 ft
28:00 min/mi1708 ft
37:45 min/mi17014 ft
47:50 min/mi17320 ft
57:46 min/mi17412 ft
67:40 min/mi167-7 ft
77:40 min/mi174-15 ft
87:37 min/mi174-24 ft
97:32 min/mi172-14 ft
107:42 min/mi165-25 ft
0.17:45 min/mi1611 ft
Lap Time Distance PaceHR
Total 1:18:14 10.1 mi 7:43 min/mi170
1 39:47 5.09 mi 7:48 min/mi170
2 38:26 5.03 mi 7:38 min/mi170
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.