Easy canal ten

10.1 miles 1:19:54 7:54/mi 170 bpm 1346 bts/min 121 ft 6°C (2 °C) ☁️15 mph (31 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:35 min/mi16117 ft
28:10 min/mi17116 ft
37:46 min/mi17217 ft
47:47 min/mi17314 ft
58:00 min/mi17214 ft
67:42 min/mi168-5 ft
77:55 min/mi172-8 ft
87:59 min/mi172-23 ft
98:13 min/mi172-9 ft
107:53 min/mi168-18 ft
0.17:57 min/mi1731 ft
Lap Time Distance PaceHR
Total 1:19:54 10.1 mi 7:54 min/mi170
1 40:09 5.11 mi 7:51 min/mi170
2 39:44 5.00 mi 7:56 min/mi171
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.