Easy canal ten

10.1 miles 1:16:03 7:31/mi 160 bpm 1201 bts/min 112 ft 16°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:18 min/mi14210 ft
27:46 min/mi16220 ft
37:40 min/mi1635 ft
47:34 min/mi1667 ft
57:42 min/mi16016 ft
67:16 min/mi154-9 ft
77:27 min/mi160-8 ft
87:30 min/mi164-8 ft
97:43 min/mi163-5 ft
107:21 min/mi161-10 ft
0.17:14 min/mi1583 ft
Lap Time Distance PaceHR
Total 1:16:03 10.1 mi 7:31 min/mi160
1 38:39 5.08 mi 7:36 min/mi159
2 37:24 5.02 mi 7:27 min/mi160
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.