Easy canal ten – no head torch required 👏

10.1 miles 1:14:12 7:19/mi 158 bpm 1155 bts/min 115 ft 14°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:22 min/mi149-5 ft
27:16 min/mi1574 ft
37:41 min/mi15921 ft
47:19 min/mi16013 ft
57:22 min/mi16013 ft
67:09 min/mi158-14 ft
77:16 min/mi158-16 ft
87:32 min/mi158-18 ft
97:18 min/mi1599 ft
106:58 min/mi157-9 ft
0.16:43 min/mi1592 ft
Lap Time Distance PaceHR
Total 1:14:12 10.1 mi 7:19 min/mi158
1 37:58 5.13 mi 7:24 min/mi157
2 36:14 5.01 mi 7:14 min/mi158
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