Easy canal twelve

12.4 miles 1:33:29 7:32/mi 162 bpm 1222 bts/min 138 ft 17°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:18 min/mi158-14 ft
27:22 min/mi1617 ft
37:49 min/mi16321 ft
47:33 min/mi16316 ft
57:36 min/mi16422 ft
67:36 min/mi1649 ft
77:22 min/mi159-8 ft
87:35 min/mi1624 ft
97:25 min/mi162-26 ft
107:39 min/mi164-3 ft
117:34 min/mi163-24 ft
127:31 min/mi1631 ft
0.47:28 min/mi1614 ft
Lap Time Distance PaceHR
Total 1:33:29 12.4 mi 7:32 min/mi162
1 47:08 6.24 mi 7:33 min/mi162
2 46:21 6.16 mi 7:31 min/mi162
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