Easy run avoiding the tube strikes!

MilePaceHRElev
18:36 min/mi160-19 ft
28:50 min/mi1682 ft
38:39 min/mi17748 ft
49:04 min/mi171-15 ft
59:25 min/mi17285 ft
69:32 min/mi174112 ft
0.59:34 min/mi17756 ft
Lap Time Distance PaceHR
Total 58:39 6.5 mi 9:03 min/mi171
1 11:57 1.28 mi 9:19 min/mi162
2 13:57 1.57 mi 8:53 min/mi173
3 21:45 2.30 mi 9:27 min/mi171
4 10:35 1.09 mi 9:42 min/mi177

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.