Easy run down in to the City

7.5 miles 1:02:39 8:22/mi 168 bpm 1412 bts/min 111 ft
London, United Kingdom Garmin Forerunner 620
MilePaceHRElev
18:52 min/mi162-1 ft
28:49 min/mi158-152 ft
38:55 min/mi165-80 ft
49:02 min/mi170-1 ft
58:44 min/mi175-13 ft
67:21 min/mi175-28 ft
77:06 min/mi174-3 ft
0.57:59 min/mi175-12 ft
Lap Time Distance PaceHR
Total 1:02:39 7.5 mi 8:22 min/mi168
1 16:51 1.86 mi 9:04 min/mi160
2 45:47 5.40 mi 8:29 min/mi172
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