Easy run home

8.1 miles 1:11:32 8:48/mi 175 bpm 1541 bts/min 354 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
17:56 min/mi1689 ft
28:29 min/mi17510 ft
38:47 min/mi17751 ft
48:38 min/mi174-29 ft
58:45 min/mi1740 ft
69:00 min/mi17431 ft
79:12 min/mi17556 ft
89:40 min/mi180152 ft
0.18:53 min/mi1788 ft
Lap Time Distance PaceHR
Total 1:11:32 8.1 mi 8:48 min/mi175
1 27:08 3.15 mi 8:36 min/mi174
2 34:24 3.81 mi 9:01 min/mi174
3 9:59 1.03 mi 9:39 min/mi180
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.