Easy run up to Hampstead

May 30, 2015 7.0 miles 1:04:10 9:09/mi 164 bpm 1496 bts/min 390 ft

London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT

Mile	Pace	HR	Elev
1	9:16 min/mi	145	-58 ft
2	9:02 min/mi	159	-39 ft
3	9:31 min/mi	176	196 ft
4	9:01 min/mi	169	3 ft
5	8:58 min/mi	162	-72 ft
6	9:12 min/mi	168	-43 ft
7	9:00 min/mi	166	13 ft

Lap	Time	Distance	Pace	HR
Total	1:04:10	7.0 mi	9:09 min/mi	164
1	17:38	1.93 mi	9:09 min/mi	152
2	10:18	1.08 mi	9:29 min/mi	175
3	36:14	4.00 mi	9:03 min/mi	166

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