Easy run up to Hampstead Heath

5.0 miles 45:55 9:10/mi 170 bpm 1562 bts/min 279 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:07 min/mi154-54 ft
29:19 min/mi167-37 ft
39:31 min/mi182131 ft
49:08 min/mi17917 ft
58:44 min/mi170-110 ft
Lap Time Distance PaceHR
Total 45:55 5.0 mi 9:10 min/mi170
1 18:06 1.96 mi 9:12 min/mi160
2 7:28 0.78 mi 9:31 min/mi182
3 8:48 0.95 mi 9:13 min/mi179
4 11:32 1.31 mi 8:50 min/mi172
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