Easy run via Hampstead

May 10, 2015 7.0 miles 1:04:10 9:10/mi 165 bpm 1516 bts/min 364 ft

London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT

Mile	Pace	HR	Elev
1	9:04 min/mi	151	-55 ft
2	9:00 min/mi	160	-39 ft
3	9:51 min/mi	173	190 ft
4	9:07 min/mi	169	2 ft
5	9:04 min/mi	164	-75 ft
6	9:05 min/mi	172	-27 ft
7	8:55 min/mi	166	-28 ft

Lap	Time	Distance	Pace	HR
Total	1:04:10	7.0 mi	9:10 min/mi	165
1	17:39	1.95 mi	9:02 min/mi	156
2	10:39	1.08 mi	9:50 min/mi	173
3	21:44	2.39 mi	9:06 min/mi	169
4	14:07	1.58 mi	8:56 min/mi	167

Show Splits Hide Laps

Related

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.