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Mile | Speed | HR | Elev |
1 | 2:56 mph | 119 | -30 ft |
2 | 2:38 mph | 129 | -5 ft |
3 | 3:13 mph | 133 | 52 ft |
4 | 2:28 mph | 134 | -31 ft |
5 | 2:46 mph | 132 | 3 ft |
6 | 2:42 mph | 134 | -33 ft |
7 | 4:17 mph | 138 | 140 ft |
8 | 6:31 mph | 142 | 267 ft |
9 | 3:31 mph | 152 | 43 ft |
10 | 1:27 mph | 138 | -375 ft |
11 | 2:24 mph | 138 | -41 ft |
12 | 2:50 mph | 140 | 23 ft |
13 | 2:40 mph | 137 | -36 ft |
14 | 3:14 mph | 137 | 45 ft |
15 | 2:32 mph | 136 | -43 ft |
0.1 | 4:25 mph | 135 | -1 ft |
Lap |
Time |
Distance |
Speed | HR |
Total |
46:54 |
15.1 mi |
19.4 mph | 137 |
1 |
46:55 |
15.14 mi |
19.5 mph | 137 |
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